The Build Up · Session notes
The Build Up with Angie Jackson - Oct 2nd

The essential idea
Quick Take
Angie Jackson delivers a powerful message about breaking free from the predictable cycles that dictate our health, habits, and business success. She highlights how seasonal systems influence us to relax, overeat, and lose discipline, especially during October, November, and December. Angie challenges listeners to become cycle breakers and system disruptors by rejecting these automatic patterns and taking consistent action toward health and business goals. She emphasizes the importance of accountability and consistency over time, urging people to envision their health, income, and confidence after 12 months of disciplined effort rather than short bursts. Angie also introduces the Vital Sense wearable as a tool to help monitor stress and support accountability. Her call to action is to identify one cycle you refuse to repeat and start disrupting the system today, not waiting for a new year or Monday. This training is both motivational and practical, encouraging self-awareness, accountability, and proactive behavior change. Angie’s personal testimony and leadership examples reinforce that success comes from intentional disruption of old habits and systems, not passive acceptance. The session closes with a reminder that changing the world starts with each person committing to break cycles and disrupt systems in their own life.
Best For
Vital Health wellness business owners and team leaders seeking motivation and practical strategies to maintain consistent health and business habits year-round, especially through challenging seasonal cycles.
Key Topics
- Seasonal systems and their influence on habits
- Cycle breaking and system disruption
- Consistency and accountability in health and business
- Using Vital Sense wearable for monitoring and motivation
- Personal responsibility and mindset shifts
- Long-term vision for health and income growth
Action Steps
- Identify one unhealthy cycle you are willing to break today
- Commit to consistent action starting immediately, not waiting for Monday or January
- Use tools like Vital Sense to monitor stress and stay accountable
- Visualize your health, income, and confidence after 12 months of consistency
- Celebrate and welcome new team members to build a supportive community
- Reject excuses and distractions that the system presents during holidays and seasons
Prospecting Angles
- Help prospects see how seasonal habits sabotage their health and business goals
- Position yourself as a cycle breaker and system disruptor who leads by example
- Offer Vital Sense as an accountability partner for stress and health management
- Share personal transformation stories to inspire commitment
- Emphasize long-term consistency over quick fixes or seasonal efforts
Training Use
Use this training to inspire your team to adopt a mindset of intentional disruption of old habits and systems. Incorporate Angie's cycle breaker framework into coaching sessions and goal-setting meetings. Promote the Vital Sense wearable as a practical tool for accountability and stress management. Reinforce the importance of starting now and maintaining consistency through all seasons to achieve lasting health and business success.
Teaching Lines
- A system is a structure of influences which dictates what happens next.
- We're all victims of the system until we decide to become cycle breakers and system disruptors.
- Discipline is not seasonal. Business is not seasonal. Transformation is definitely not seasonal.
- The definition of insanity is doing the same thing over and over and expecting different results.
- What would your health look like after 12 months of consistency?
- We need to stop signing up for the system that tells us when to relax and start creating our own system.
- Habits are hereditary, but we have the power to break cycles and change our future.
- Vital Sense will be your accountability partner, showing you when your body needs rest or when stress is high.
Moments to revisit
Timestamped Highlights
A system is a set of connected parts, rules, habits, processes that work together to produce a predictable result.
We're all victims of the system that dictates seasonal behaviors like relaxing in summer and overeating in winter.
We keep repeating the same cycles every year expecting different results but get the same outcomes.
We need to become cycle breakers and system disruptors who refuse to follow the predictable patterns.
A cycle breaker recognizes the pattern and says it stops with me, refusing to let the system dictate behavior.
What would your health, income, and confidence look like after 12 months of consistent effort?
Identify one cycle you are no longer willing to repeat and commit to breaking it now.
Top earners in the business are cycle breakers and system disruptors who act consistently year-round.
Read the raw transcript
0:00 Friday. Oh, Vich first on the video
0:03 today. Hello, sir. I like the teal. It's
0:06 a good It's a good look. I like it. Good
0:10 morning, everybody. Welcome, welcome,
0:12 welcome. I have something fun to show
0:16 you. Um, one, just to start this whole
0:20 thing off, thank you for showing up and
0:23 showing out yesterday because we sold
0:26 out that Bible sense real fast. We sold
0:29 that out real fast for you guys. So that
0:32 was um that was pretty crazy to me. Um
0:35 so good job. I'm really excited for
0:38 that. For some reason I'm having trouble
0:40 seeing Miss Angie. Can you put your hand
0:43 up? Angie, she's on here. I see her
0:46 picture in my chat, but I can't find
0:47 her. It's being so weird. Okay, but if
0:51 you did miss
0:54 the vital sense,
0:56 there's good news. There she is, my
0:58 girl. I was so confused. I was like, I
1:01 know she's here and I cannot see her.
1:04 Um, but here, let me share something. If
1:06 you are not going to be a if you were
1:09 not able to get your hands on Vinyl
1:11 Sense yesterday,
1:13 um, there is good news because it's
1:17 coming to a theater near you um, in this
1:21 month. Actually, if I can share the
1:23 right screen. There we go. So, take a
1:26 screenshot of this because everyone has
1:28 been in my DMs about it. It's coming to
1:31 Vitalfest, right? So, this is very
1:35 exciting. I'm very, very happy to um
1:38 tell you guys that you can get your
1:40 hands on it in person, live, and in
1:42 person in Florida in just a couple
1:44 weeks. So, if you wanted to go ahead and
1:46 um get one because you weren't able to
1:49 get it then, you can get it um just in a
1:52 couple weeks and you can walk away, walk
1:54 around Orlando with it on your wrist.
1:57 But it is still launching soon, right?
1:59 So, that was the pre-launch. So, you
2:01 have the entire launch coming up. So,
2:05 take a screenshot of this. We will be
2:07 sharing it. This is just a few of the
2:09 speakers featured on the bottom. This
2:11 isn't even everybody. Um, it's going to
2:14 be a packed house. We're going to be
2:16 really enjoying each other's company.
2:18 Not only do we have the Beretta brothers
2:20 there, but we have incredible
2:22 leadership. Anna Canara is going to be
2:23 there. You have the Nevves is are going
2:25 to be there. The Stallards. All right.
2:27 We can name people that aren't couples
2:28 also like Keith. You got big Keith Dogs
2:32 going to be in there also. You got Eric
2:33 Carter and Eric Eve. You got both the
2:36 Erics in there. So, it's going to be a
2:38 really, really great lineup. You're
2:39 going to want to be there. you know,
2:41 Jesse and I, we're going to be MCing it,
2:43 tag teaming, running it around. So, it's
2:45 going to be really fun. And of course,
2:47 you're going to be able to buy Vital
2:48 Sense and products and just learn about
2:51 some trainings that we're launching and
2:53 that we've been working on behind the
2:54 scenes. So, it's going to be great. I
2:57 know. Um, drop a one in the chat if
2:58 you're coming so that I can make sure
3:01 that I look out for you and you can
3:03 still buy your tickets right now in the
3:05 back office. But without further ado, I
3:09 will turn this over to my sweet lady, my
3:12 I'm so excited. I finally got to meet my
3:14 Angie because she's she said that she's
3:17 our Angie, right? I got to meet my Angie
3:19 in person for the first time finally in
3:22 Chicago. And so I got to get hugs in
3:24 person, not just through Zoom. And it
3:26 was really awesome. But she always
3:28 brings us amazing stuff and she's just a
3:32 light. And if you ever have a chance to
3:33 hear her testimony, highly recommend
3:35 that because she's got a powerful story
3:38 also. So, take it away, Miss Angie.
3:44 Thank you so much. I really, really
3:47 appreciate this. Um, hold on. I'm still
3:51 Okay. All right. Thank you. Thank you,
3:53 Ariel. It was so nice meeting you as
3:56 well. And so many different people. And
3:59 a lot of people came up to me and said,
4:00 "Everyone needs an Angie." in their
4:02 life. And I just love it, love it, love
4:05 it. Thank you guys so much for allowing
4:07 me to be your Angie. I just want to go
4:11 back. Um, first of all, just to remind
4:14 you, if you have not gotten your ticket,
4:17 please, please, please get your ticket.
4:18 You have to be in the room. You have to
4:21 feel the energy. It was so amazing in
4:23 Chicago, and it's going to be even much,
4:26 much better in Orlando. So, please make
4:29 it there. Make it there. whatever you
4:31 got to do, just make it there. Um, so I
4:35 wanted to mention that. I also just
4:36 wanted I this was on my heart today and
4:39 I just wanted to say thank you. I wanted
4:42 to say thank you um to Philip Birfield.
4:47 I wanted to say thank you to all of our
4:50 leaders, Keith Williams, so many of our
4:52 leaders that are really showing up,
4:55 showing up in our different cities,
4:58 spreading the news, spreading the word,
5:00 and I'm just so grateful. The one thing
5:03 that I see consistent with all of them
5:06 is they celebrate everybody. They
5:08 celebrate everybody and it is just
5:10 something that they lead by example for
5:13 us to go out and celebrate everybody.
5:17 Any anybody who welcomes a new team
5:19 member, they're under the um the
5:22 comments saying welcome. It is just the
5:25 most amazing thing that I've ever
5:27 witnessed with this leadership. So,
5:29 thank you guys so much. All right.
5:33 Hey everyone, this is Angie. Everyone
5:35 needs a Angie in their life. If you do
5:38 not have one, I will be your Angie. I am
5:42 your self-help coach. I am here to
5:45 remind you to take care of you. I'm also
5:49 here to step on toes. But it is okay
5:52 because what I've learned even Rick
5:55 after I step on toes, I still have
5:57 friends when I leave when I'm done with
5:59 the Zoom. Right, Vich? So, I'm super
6:02 excited to be here today. I want to talk
6:04 to you about something. Before I go into
6:06 it, I want to tell you this. Most of the
6:09 messages I get, most of the messages
6:12 that most speakers speak on, they're
6:16 talking to themselves. I step on my own
6:19 toes first. But as a kid, I never got in
6:23 trouble by myself. I'm like, "Well, what
6:26 about um Rick?" Okay. Well, Vich doing
6:29 the same thing, too. We all going down.
6:32 So, I'm sharing with you when I get my
6:35 toes stepped on, we going we going all
6:37 of our toes will be stepped on. It's
6:39 okay. Just remember how many people are
6:41 It's 107. 107. Come on. Let your people
6:45 know to get on the call. This is
6:47 important. But it's 108 people on this
6:50 call today. And guess what? At some
6:53 point, I'm going to come down your
6:55 street. And I just want you to
6:57 gracefully accept it and understand that
7:00 everything that I'm saying is all in
7:03 love. All right. I want to talk to you
7:05 today about systems. I looked up the
7:08 word system and the initial definition
7:11 was a system is a set of connected
7:16 parts,
7:17 rules, habits, processes that work
7:22 together to produce a predictable
7:26 result. That's a system. But I wanted to
7:30 go a little bit deeper, further than
7:32 just that, a predictable result. I
7:35 wanted to go a little further. So I
7:37 looked it up and it says a system is a
7:41 structure of influences
7:45 which
7:47 dictates what happens next.
7:51 I want to let you know today we're all
7:54 victims of the system.
7:57 How does the system work? All right. The
8:00 system it um is actually set up to tell
8:04 us what to do next. I'm going to prove
8:06 it to you. In the summer, the system is
8:09 set to say what? Go ahead and relax. Go
8:12 on vacation. Kick back. Have some beers.
8:17 Have some wine. Sit out on the deck. Get
8:21 with your friends. Take your foot off
8:24 the gas. It's okay. It's summer. You
8:28 can't reach half of your prospects
8:30 anyway. They're traveling. All of these
8:32 things. It's a system, right? chill.
8:35 There you go. And then fall comes and
8:38 fall just kind of creeps in and you go,
8:40 "Okay, wait. I need to get a little more
8:42 traveling in before the weather
8:44 changes." So, we do a little more
8:46 traveling. Then we get into the
8:48 festivals and then now football is on.
8:51 And so, then we have outdoor events and
8:54 before you know it, the system has
8:56 shifted us to yet another set of
9:00 distractions.
9:02 Then there's winter.
9:04 My least favorite. Least favorite. More
9:08 time indoors, less sun. Holiday holiday
9:12 celebrations.
9:13 What is all that built around? Food.
9:17 More food and even more food. Drinking,
9:22 sitting, celebrating, and overspending.
9:26 Now, I am a product of my um mentor who
9:31 taught us about OD. And if you've heard
9:34 him before, I'm sure you've heard him
9:35 talk about OD. Philip Birfield, October,
9:39 November, December. We're right in
9:41 there. We're right there now. We're
9:43 right there for October, November,
9:46 December. And what it looks like,
9:48 [clears throat]
9:49 the celebrations, the holidays come in.
9:52 We overeat.
9:54 We stop taking care of our body. We fall
9:57 off our routines.
10:00 I mean, there's nothing wrong with
10:02 celebrating, but why does our workout
10:04 routine have to disappear?
10:07 Why does our nutrition have to change?
10:11 Why does the business activity slow
10:14 down?
10:16 Okay, I'm coming down somebody. If I
10:18 haven't hit your street yet, I'll get
10:20 there. I'll get there. poor. Why does
10:24 discipline get replaced with excuses?
10:30 Why does that happen? Then the cycle
10:33 just repeats over and over. So, let me
10:37 go back to the definition so you can
10:39 really see it. A system is a structure
10:42 that influences what happens next. It's
10:46 simple. Summer, this is what happens.
10:49 Fall, this is what happens. And when
10:50 winter gets here, this is what happen.
10:52 And here's the thing. We literally
10:56 voluntarily sign up for it every year.
11:00 We sign up for it every year. Oh, it's
11:04 that time. It's time to relax. It's time
11:06 to vacate. We We literally sign up for
11:09 it. And so I heard someone say, and
11:12 maybe you guys have heard this,
11:15 the definition of insanity is what
11:20 over and over again. And somehow we
11:24 expect what we say in January, this
11:26 going to be my best year. I'm going to
11:28 lose the most weight. I'm gonna build my
11:31 business. I'm gonna make the most money
11:32 I've made. I'm gonna but yet we
11:36 continually follow in the system. Tell
11:41 me how that works. How do we expect
11:43 different results
11:45 doing the same thing over and over and
11:48 over again?
11:51 So the cycle continues to repeat. So you
11:55 got summer. I didn't even bring spring
11:57 into it, but summer and then you got
11:59 fall and you got winter. You got New
12:01 Year's resolutions or New Year's
12:03 promises, goals, vision boards, all of
12:07 these things. And then you got quit and
12:09 repeat.
12:11 Quit and repeat.
12:14 And so I figured that I would stop by to
12:17 talk to myself and you can listen to me
12:18 while I talk to myself. And if it
12:20 applies to you, you take it.
12:23 We're not going to keep repeating these
12:26 same cycles. We're not going to keep
12:29 signing up for this system. Showing up
12:32 every year I'm here in school. They
12:35 called your name. You say here
12:38 for what? It's the same thing. So how
12:41 many years are we going to keep
12:44 repeating the same year?
12:47 Cuz that's what we're doing. How many
12:50 more years? So I'm going to ask you a
12:52 question.
12:54 How many more summers do you think you
12:56 have?
12:59 How many more falls and springs do you
13:01 really think you have when you take a
13:05 system, a a a temple that was created
13:09 based on consistency and discipline
13:14 and you were commanded to take care of
13:16 this temple?
13:18 How many more summers you think you got
13:21 when you put it on the back burner
13:23 because it's time to enjoy myself? You
13:25 only live once. My mother was
13:29 the things my mother would say out of
13:31 her mouth. I love her. Rest in peace.
13:33 But the things she would say, well, you
13:36 got to die from something.
13:40 I need to live my life and I nobody's
13:43 going to tell me what I can eat and what
13:44 I can't eat and what I need to do and
13:46 what I can't do.
13:50 Do you see that limited thinking?
13:53 And then we we proclaim it out of the
13:55 very mouth that we have power to
14:00 literally change our life. And that's
14:02 what we say.
14:04 Yeah. No, that's not going to work. So,
14:08 I want to ask you today, and I really
14:10 want you to think, I don't even want to
14:11 rush through this. How many more summers
14:16 do you think your body will continually
14:20 take this stuff?
14:24 Cuz here's the thing
14:26 now. I will admit it's it's a good thing
14:29 to take a load off. It's a good thing to
14:32 relax. But can we redefine how we
14:37 describe or what or what relax looks
14:40 like?
14:42 Can we redefine how we celebrate the
14:45 holidays? Do they always have to be
14:48 attached to toxic habits?
14:51 Habits that after OD October, November,
14:56 December, your body has to spend
14:58 January, February, March, April, May,
15:00 June, July trying to heal from.
15:05 Our products are good, but they're not
15:07 miracle products.
15:11 So what do you what do we expect?
15:14 What do we expect?
15:18 So is there a way we could turn the
15:20 diamond on this thing today? Is there a
15:23 way we can say what healthy habits can I
15:27 incorporate that still allows me to
15:30 relax? that still allows me to enjoy my
15:33 family and friends, that still allows me
15:36 to have celebratory moments.
15:41 Is there a way we could turn a diamond?
15:45 I'm here to tell you that we we need to
15:47 or we better
15:50 and we better do it soon
15:54 because it's only so far the body will
15:57 continue to continue continually try to
16:01 prioritize healing and you're
16:03 continually prioritizing people, places,
16:06 and things.
16:10 That's not fair. That's a one-way
16:12 relationship.
16:15 talking to you while I'm talking to me.
16:17 So, here's what I think. Because the
16:19 reality is I could quote unquote call
16:22 myself motivating you, but motivation ne
16:26 is never enough.
16:28 It's never enough to change the pattern
16:31 that has repeat that we have repeated
16:33 over the years since you were children.
16:38 So, here's what I think we need to do.
16:40 We need to become two things. We need to
16:42 take action. Yes, Deborah.
16:45 We need to become cycle breakers and
16:48 system disruptors.
16:50 Now, drop some hearts cuz I ain't seen a
16:52 heart. Well, I seen a couple hearts.
16:54 Drop some hearts today if you are
16:56 willing to become a cycle breaker and a
16:59 system disruptor.
17:01 Because see, the reality is we it's our
17:04 job. It's our mission. How we going to
17:06 go out and sell health? Not even sell
17:09 it. We share health and wealth. How are
17:12 we going to do it when your health is
17:15 your first wealth?
17:18 How are we going to do it?
17:21 And some of us there there's a struggle
17:23 on the inside. You look good on the
17:25 outside. You Oh, you look good, but it's
17:28 still a struggle in the inside. Your
17:30 liver is crying like, "Could you just
17:33 please go to sleep early enough for me
17:35 to do what I need to do? Could you
17:36 please stop eating all these carbs and
17:39 sugar so I can do what I need to do?
17:41 could you please? And so on and so
17:43 forth.
17:46 It's a reality. This is this is facts. I
17:49 know it to be true. I know I'm not the
17:51 only one. But if you're willing to be a
17:54 cycle breaker and a system disruptor,
17:57 drop some more hearts. Don't stop
17:59 dropping the hearts because we're going
18:01 to hold each other accountable. My
18:04 favorite thing I can't even sleep
18:07 thinking about this uh vital sense. I
18:09 can't even sleep. I'm ready today. Like,
18:12 I need it at my house today because this
18:15 now everybody's all happy about it, but
18:17 let me tell you something. This this is
18:18 going to be your accountability partner.
18:22 It's going to tell you what you doing
18:24 and what you're not doing. It's going to
18:27 alert you when you giving people a piece
18:30 of your mind that I I clearly asked
18:32 y'all. Stop giving people a piece of
18:34 your mind. You're going to need you're
18:35 going to need that, Var. You're going to
18:37 need all those pieces of your mind. You
18:40 need all that. So hold on to that. So,
18:42 but it's going to show you when your
18:44 cortisol level is high because you
18:46 decided, Ariel, that you going to tell
18:49 somebody what what need to be said. You
18:51 going to tell them off just cuz you
18:53 decided that today. Now you off the
18:56 phone with them. They've moved on with
18:58 their life. And now your cortisol is up
19:01 high. Now you're in the fat storage
19:04 mode. Now your hormones off. It's just a
19:06 complete [laughter] It's a complete
19:08 cycle. So at least now you have an
19:11 accountability partner. I hope that you
19:14 were one of the ones that ordered your
19:16 band, but if you didn't, make sure you
19:17 get it at the event because we're going
19:19 to need it.
19:21 We're going to need it because somehow
19:23 we try to ignore the fact that we are
19:29 the reason why our body struggles.
19:33 We tend to not want to take
19:36 accountability accountability for what
19:39 it is that we do and don't do.
19:42 So now this this band will help you.
19:44 It's going to help you. So if you bought
19:47 it, wonderful because you're going to
19:49 need it. So let me tell you what a cycle
19:52 breaker is. A cycle breaker recognizes
19:55 the pattern. I'm here to be a cycle
19:58 breaker today. recognize the pattern and
20:00 says it stops with me. Drop some hearts
20:03 if you say this stops with me. I'm not
20:05 [clears throat] going to let a system
20:07 tell me when I'm supposed to relax. If
20:11 you knew your body, you would know when
20:13 to relax.
20:15 But now your band will tell you in so
20:18 many words,
20:20 go relax. Go do some deep breathing. And
20:24 I'm not saying it's going to tell you
20:25 that exactly, but I'm saying the signals
20:27 will signal you to go do some deep
20:30 breathing. You don't need the summer to
20:33 know that you need to relax.
20:36 You don't need the system to tell you
20:38 when you need to take a couple days off
20:41 and go vacay and go sit somewhere where
20:44 there's some scenery and and time take
20:47 time to you don't need it. You don't
20:48 need the system.
20:51 or you could create your own system.
20:55 I know one of the things when I lost 100
20:58 lbs,
21:00 I started the program
21:03 specifically
21:05 the week before Thanksgiving.
21:09 That was the first 100 pounds I lost
21:11 because I said to myself, if I can get
21:14 through Thanksgiving while I'm on this
21:18 program, I can make it the whole way
21:20 through. I challenged myself. I didn't
21:24 do what the system told me to do because
21:27 everybody knows what the system says.
21:29 The system says start January. January
21:33 1. That's when you start a weight loss
21:36 system or program that you have. That's
21:38 when you start um eating better. That's
21:40 when you start showing up to the gym. So
21:42 the system told me January. I said,
21:44 "Nope, I'm going to do it in November."
21:48 Okay. So be a cycle breaker. Everybody
21:54 starts everything on Monday. Tell the
21:56 truth. Just drop hard. Everything is on
21:58 Monday. I say start. What's today?
22:01 Whatever today is. Today is th today's
22:04 Friday. Start today. Start today. Don't
22:07 wait for why are we waiting till Monday?
22:11 Start today. Now, a system disruptor
22:15 is someone that understands that the
22:17 world is going to keep giving you
22:21 reasons to become distracted
22:25 and inconsistent.
22:28 It's gonna keep giving you reasons.
22:32 No matter what, life is still going to
22:34 throw those co curve balls.
22:38 Somebody's still going to make you mad.
22:41 Somebody going to tell you off. Someone
22:43 going to, you know, talk about you.
22:45 Somebody going to stab you in the back.
22:48 Somebody going to know that you are
22:50 trying to eat right and sit right in
22:52 front of you with a plate full of
22:54 whatever.
22:57 It's not going to stop. Life's not going
22:59 to stop giving it to you.
23:02 The question is, what you going to do
23:05 when you get at bat, Rick? When you at
23:08 back, what you going to do?
23:11 Are you going to swing and knock that
23:14 ball out the park, or are you going to
23:16 stand there and let that ball go past
23:18 you?
23:20 We have to do better. We have to do
23:24 better. Life gives us somebody said
23:27 something that was good. What? It
23:29 disappeared now. But so I'm asking you
23:33 to become a system disruptor, a cycle
23:37 breaker. So I got a question.
23:40 What would your health look like and
23:43 this is my challenge and it this don't
23:45 start in January. This started today.
23:48 What would your health look like
23:52 after 12 months of consistency?
23:56 I didn't say 90 days. I ain't say 30
23:59 days. I ain't say seven day. I said
24:02 after 12 months of consistency,
24:07 what would your what would your health
24:09 look like? All right, here come I'm
24:10 stepping on my toes right here. What
24:12 would my income look like if I was
24:15 consistent for 12 months?
24:18 What would my team look like if I was
24:21 consistent for 12 months?
24:25 More importantly, what would my
24:27 confidence be like if I was consistent
24:30 for 12 months? Answer that question for
24:34 yourself today. What would it look like?
24:38 Discipline is not seasonal.
24:41 Business is not seasonal. Even though
24:43 the industry itself is seasonal but
24:46 business is not seen is not seasonal
24:52 and a transformation
24:55 is definitely not seasonal.
24:59 So as we move into this season O and D
25:03 October, November, December
25:06 do me a favor and identify one cycle
25:09 because there are plenty of cycles.
25:12 Identify one today before you even get
25:15 off this Zoom. Identify one cycle that
25:20 you are no longer willing to repeat.
25:27 Just one cycle that you are no longer
25:32 willing to just be a part of the system.
25:35 It's kind of like a You ever been in a
25:38 um what do they call this pool that just
25:40 moves you? A lazy pool. I don't know
25:43 what it's called, but it just move. You
25:45 get in a little raft and it just takes
25:47 you. So, we just we get in our little
25:49 raft of life and we just let it take us
25:52 wherever it's supposed to go. What is
25:55 that?
25:57 when we've been given all the power
26:01 over all of this to to create our own a
26:07 lazy river. Thank you cuz that was going
26:09 to bother me. [laughter]
26:10 Okay. A lazy river and you got to be
26:13 lazy to be a part of the lazy river.
26:17 Like who even wants to be a part of
26:19 something that's named lazy river? Why
26:23 would we even sign up for that? Why
26:25 would we prescribe to that?
26:28 But today I'm asking you what cycles
26:31 what cycles do you just refuse
26:34 to be a part of? You you it's breaking.
26:37 It's stopping right now because
26:39 ultimately and this is what I believe. I
26:41 believe this wholeheartedly and I know
26:43 people in the medical field will um may
26:47 not agree with this.
26:50 There's a cycle when it comes to your
26:52 health. And so when you say, "Oh, my mom
26:55 had diabetes. My dad had diabet my
26:58 brother and the okay and you say, so it
27:02 just run in my family. It's genetically
27:06 okay. There are some things that are
27:08 genetically inherited." I do believe
27:10 that. But most things it boils down to
27:13 one thing.
27:15 Habits.
27:17 Habits are hereditary.
27:21 So when you find yourself, that cycle is
27:24 created in the mother's womb and then
27:27 you just come out doing the same cycle,
27:29 then yes, you're going to have the same
27:31 results.
27:34 But today, if we could change that, if
27:36 we can look and say, I bet if we
27:39 interviewed the top earners in this
27:43 business, they're cycle breakers and
27:46 they are system disruptors.
27:49 They don't wait till January to start
27:52 calling their list. They don't wait
27:54 until couple days before the event to
27:57 invite their people.
28:00 They don't sit and wait for a business
28:03 to grow without them doing anything.
28:06 They don't sit back and eat all kinds of
28:10 food during the year and expect to hit
28:13 their weight loss goals or their fitness
28:15 goals.
28:17 They're cycle breakers.
28:20 So when you're trying to imitate,
28:24 duplicate
28:26 whatever you see out here in terms of
28:29 the leadership and people that are
28:31 really advancing in this company and in
28:34 this industry.
28:36 If you really know them intentionally,
28:40 you'll find that they are cycle breakers
28:43 and they are system disruptors.
28:46 They refuse to just go with the flow.
28:51 That's my time. My name is Angie.
28:54 Everyone needs an Angie in your life. In
28:57 my life as well. If you do not have an
28:59 Angie, I'll be your Angie. I do want to
29:01 let you know this. Your toes may be
29:04 sore, but I I gave it all in love. We
29:08 are going to change the world. But
29:11 changing the world has to start with us
29:14 being cycle breakers and system
29:17 disruptors. Thank you so much. Have a
29:19 great great day.
29:20 >> Girl, you're awesome. What a great
29:22 message to wrap up the week with and it
29:24 really it comes full circle to a lot of
29:26 stuff the wellness council was saying on
29:28 the round table this week too like that
29:30 disrupting of your central nervous
29:31 system and how it messes with everything
29:33 and how we do stuff. So we can take
29:37 control of that for ourselves. And I
29:39 love that like taking back the power of
29:42 what we do, even the generational stuff,
29:44 right, Angie? Like it might be something
29:46 that yes, it's passed to you, but you
29:48 get to decide how you're going to
29:49 respond to it, how you're going to treat
29:51 it, how you're going to um embrace it so
29:53 that it doesn't get worse or anything
29:55 like that. So you're amazing. The lines
29:58 are open. Tell our Angie to her face
30:01 that we love her.
30:02 >> Oh my goodness, Angie. Awesome.
30:13 Love you. That was awesome.
30:16 >> Thank you so much.
30:22 >> We really appreciate it.
30:24 >> Thank you. I appreciate
30:25 >> so much.
30:29 Awesome. Thank you so much. [laughter]
30:33 >> All right, you guys. We will see you
30:36 tomorrow at 10 a.m. Central, 11:00 a.m.
30:40 Eastern for the Women Mastermind. We'll
30:43 share that info in the chats. Otherwise,
30:45 have a fabulous week. It is the start of
30:48 your new month, so get to work. Let's
30:50 go.
30:51 >> Let's go. Bye y'all. [laughter]
30:54 Bye.
